The 411 on the Essential Vitamin Pack for Women Over 40

Healthy aging for women includes many common concerns from natural hormone changes and its accompanying emotional shifts, bone health and increased fat storage contributing to obesity. The need for the proper balance between nutrition and fitness becomes more important as we age. Our fitness routines should expand to include some form of resistance training to promote bone health. The quality of the foods we choose should provide the highest nutritional value possible, while being careful to limit foods that contribute to inflammation and disease.

Vitamins are compounds of essential nutrients that our bodies need for healthy functioning. They are found in the foods we eat and, in the case of vitamin D, converted from the sun.

Most vitamin supplements on the market are in 'isolate' form, where the capsule contains only the isolated compound. We ferment out to convert them into a complex form, where they resemble the vitamins you get from real food and are easy to digest.

THE PROBLEM:

• Many vitamin support formulas on the shelves today are made with inexpensive, low-quality and questionable ingredients, leaving you believing you are absorbing nutrients that may or may not be providing you any benefit.

• The body has a difficult time absorbing many of the cheaper vitamin formulations found on store shelves, leaving you with the false sense of security that you are getting a nutrient that your body can’t metabolize.

• Most vitamin products and stores are filled with bottles, labels, and advertising that leave you confused and relying on an in-store “expert” or our auntie/friend and them to help you make an informed decision about what’s best for your unique needs.

THE SOLUTION:

• The IDLife Vitamin Packs are designed utilizing the same high-quality vitamins and nutrients found in our IDNutrition program.

• While not fully customized to your individual needs like IDNutrition, these introductory packs are designed to help support a specific

issue or challenge you might be experiencing with easy to understand labels and benefits.

• Peace of mind in knowing that each pack is designed with your specific challenge in mind, and formulated to provide the best

nutritional support available to address the issues that concern you.

“Designed to support my specific needs!”

IDLIFE WOMEN'S HEALTH VITAMIN PACK SOLUTION

Key vitamins and nutrients for perimenopausal and menopausal women (commonly ages 40 to 58) are included in an introductory pack. These packs are designed to be an initial experience to the who, what, and why of IDLife. IDNutrition is the more advanced customized product offering to provide more comprehensive coverage and to eliminate the guesswork of getting some of this and some of that and only receiving spotty benefits.

Each pack comes with a 30-day supply of convenient daily strip packs inside an evening box. The evening box includes 30 single strip packs with 1 Antioxidant Plus, 1 Bone Support, 1 Vitamin D3, and 1 Menopause Support.

1. Antioxidant Plus provides a unique free radical protective net of powerful antioxidants such as C0Q10, Alpha Lipoic Acid (the Universal Antioxidant), Vitamin C and the exceptional liver detoxifiers selenium and N-Acetylcysteine (NAC). These powerful antioxidants compliment the body’s own defense mechanisms by helping to maintain cellular health and slowing cell aging.

2. Designed to support healthy bones, Bone Support provides Calcium and other essential vitamins and minerals for healthy bone growth and density. In addition to Calcium, this formula provides Vitamins D3 and K2 to help your body better absorb the Calcium. Magnesium, Manganese and Boron are included in this robust formula as complementary minerals supporting bone formation and density. Provides nutrients known to support healthy joints. Includes ingredients that support healthy nails and teeth.

3. Vitamin D3, also known as "the sunshine vitamin," enables the body to retain calcium and phosphorus. It is also essential to bone formation and aids in the absorption of vitamin A. Additionally, it helps boosts the immune system and maintain efficient blood vessels. The human body can produce Vitamin D in the skin, using a chemical reaction that requires sun light (specifically UVB rays from sunlight that are now reduced by air pollution). Studies show significant deficiencies in our Vitamin D levels as we age but this decrease can also be attributed to limited exposure to sunlight due to the use of sunscreens as well as more time spent indoors.

4. Menopause Support is a unique proprietary combination of ingredients specifically formulated relying on clinical studies to support some of the most common premenopause/perimenopause challenges women face. The ingredients include Grape Seed Extract which is rich in polyphenol antioxidants and found to help ease the symptoms of hot flashes, night sweats, anxiety and insomnia. L-Theanine and Rhodiola rosea help lower elevated stress hormones thereby reducing anxiety, fatigue, increasing libido, improving memory, concentration and sleep. Chaste berry extract helps regulate the balance of estrogen and progesterone and increase the production of dopamine to help provide relief from hot flashes, dizziness and irritability. DIM (Di-indolymethane) and Milk Thistle (Silymarin) improve vascular function and may both help avoid menopausal weight gain. The phytonutrient DIM and Broccoli Extract shift the way that estrogen is metabolized in our bodies which means increased fat burning and decreased fat storage.

The IDLife Essential Vitamin Packs provide a high quality comprehensive, yet simple solution to ensure women are covering their basic nutritional needs to look, feel and perform at our most optimal level as we age.

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Cynthia has been a satisfied customer and independent distributor for IDLife since 2015 and may earn a commission on product sales from her site CMFWellness.idlife.com.

*Consult your physician and follow all safety instructions before using any supplement or nutritional product. These statements have not been evaluated by the

Food and Drug Administration. IDLife products are not intended to diagnose, treat, cure or prevent any disease.